Hi, my name is Nicolle Alex, and I am a Licensed Marriage and Family Therapist (LMFT) and the co-founder of EleMental Health CA, a licensed residential treatment center for women located in Thousand Oaks, California.

With over a decade of experience supporting individuals, couples, and families, I create a safe, nurturing environment where healing, emotional growth, and self-worth flourish.

Whether you’re here seeking individual therapy, couples counseling, or a higher level of care, I am dedicated to helping both men and women find peace of mind, personal fulfillment, and a deeper sense of purpose. My approach is tailored to help you navigate challenges, build resilience, and reclaim your mental and emotional well-being at every stage of life.

I specialize in:

• Trauma Recovery & PTSD Therapy – Helping women heal from past trauma, emotional wounds, and distressing life experiences.

• Anxiety & Compulsive Worry Management – Providing tools to manage stress, chronic worry, panic attacks, and overwhelm.

• Relationship Therapy – Fostering healthy connections with partners, family, and self.

• Life Transitions & Personal Growth – Supporting you through career changes, parenthood, divorce, and midlife transitions.

I am guided by the belief that our greatest lessons often emerge from our darkest moments—and that with the right support, healing and transformation are possible.

Areas of Focus

• Anxiety & Stress Management

• Depression & Mood Disorders

• Midlife, Menopause & Hormonal Transitions

• Relationship & Couples Counseling

• Trauma Recovery & PTSD Therapy