Areas of Focus – Specialized Therapy for Women

At Nicolle Alex Therapy, I offer personalized mental health support tailored to the unique challenges women face throughout different stages of life. My areas of expertise include:

• Trauma Recovery Therapy for Women
  Healing from past trauma can be challenging, but you don’t have to do it alone. I provide compassionate, evidence-based approaches to help you process and recover from emotional wounds.

• Anxiety and Compulsive Worry Management
  If you’re struggling with constant worry, panic attacks, or overwhelming stress, I offer specialized anxiety therapy to help you regain control and find peace of mind.

• Depression Treatment & Mood Disorder Therapy
  Whether you're dealing with depression, bipolar disorder, or other mood disorders, I create personalized treatment plans that support emotional balance and well-being.

• Midlife, Menopause, and Hormonal Health Support
  The transitions of midlife, menopause, and hormonal changes can deeply impact your emotional health. I offer support to help you navigate these life stages with confidence and clarity.

• Relationship Counseling & Couples Therapy
  Strengthen your relationships with individual counseling or couples therapy. I help women navigate challenges in romantic relationships, family dynamics, and friendships.